about me.

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Hey! I'm Ashley and I'm a Meditation Teacher + Wellness Coach. 

I'm passionate about spreading the life-changing powers of mindfulness and helping people from all walks of life discover the benefits of meditation in this crazy, modern world. 

Find out more about me here


classes.

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Learn to meditate with me at my mediation classes in Sydney. 

Monday: 7pm - Manly BOOK

Tuesday: 5:45pm & 6:30pm - City BOOK

Wednesday: 7pm - Bondi BOOK

Friday: 8:15am, 12:15pm, 1:15pm - City BOOK

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private coaching.

I offer one-on-one coaching to help you discover mindfulness on your own terms and learn to meditate in a way that suits you and your lifestyle.

Learn how to reduce stress and improve your mood, develop healthy and sustainable habits, improve your focus and productivity, and build confidence and self awareness.

Book a FREE initial consultation now. 

corporate.

Imagine if every single member of your team was better able to handle stress, was more focused and productive, worked faster, took less sick days, had more energy and even greater work satisfaction. Find out how a corporate meditation program can help improve the overall wellbeing of your employees while simultaneously improving your business.

I work together with you to create bespoke packages to suit your business needs. No long term commitments and free trial sessions available. 

Get in touch to find out more.

instagram.

newsletter.

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